TouchToe

TouchToe

Touch your toes in 21 days and improve hip & leg mobility

#Health#Fitness#Stretching#Mobility#Flexibility#FallPrevention#Sciatica#Yoga#Rehabilitation#Physiotherapy#App#Gamification#Lifestyle#Wellness
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Limited hip and leg flexibility can significantly increase your risk of dangerous falls, potentially leading to severe injuries, including paralysis. Start using the TouchToe today to protect yourself. Our stretching exercises are designed for all levels.Limited hip and leg flexibility can significantly increase your risk of dangerous falls, potentially leading to severe injuries, including paralysis. By enhancing your hip and leg flexibility, you can reduce the risk of falls by up to 50%. Start using the TouchToe app today to protect yourself and stay safe!@devindsgbyq I'm also a YACEP certified stretching coach. Normally when you have sciatica pain please do the stretch max 5/10 intensity, stretch in the position that you can breathe normally and don't push through pain!Cool stuff! :) Are you about to partner up with yoga centres of rehab/physio centres? Possibly could find the audience there. :)@busmark_w_nika Definitely I also work on the app that can be used as exercise prescription tool for rehab/physio. Thank you for your comment!If this app doesnt make me touch my toes, then I don't know what else will :)

good luck to you and your team! ....and me for touching my toes :PHey @benboonya this is an amazing app, especially for developers and people who sit a lot. I also like the gamified idea of streaks to keep people motivated.

Congrats on the launch šŸš€@crebuh Thank you so much for your kind words! Yeah people are sitting more and more. Sometime running and do cardio workout alone make people more stiff. Prioritizing flexibility routine could help improve a lot!.

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