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Pause

Pause

A mental wellness habit

#MentalHealth#Wellness#Habit#Self-care#Mindfulness
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Pause is a mental wellness habit. Pause exists to help you take out time for yourself. You commit to our 10 minutes Check In every day. Our Check In has been designed to help you feel present and build a deeper connection with yourself.

Categories: Health & FitnessProductivityMeditation

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